Steve Halle 7500m row
7,500m
Meters
32:12.1
Time
2:08.8
Pace
460
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 115 |
February 15, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.1 | 7,500m | 2:08.8 | 164 | 863 | 23 | 136 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 24 | 132 |
| 6:28.4 | 3,000m | 2:09.4 | 161 | 855 | 23 | 134 |
| 6:25.5 | 4,500m | 2:08.5 | 165 | 867 | 24 | 138 |
| 6:25.3 | 6,000m | 2:08.4 | 165 | 868 | 24 | 140 |
| 6:25.1 | 7,500m | 2:08.3 | 165 | 869 | 24 | 140 |
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Workout Graph
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