Steve Halle 50c row
853m
Meters
4:03.2
Time
2:22.5
Pace
50
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 116 |
February 19, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 853m | 2:22.5 | 121 | 715 | 29 | 123 |
| 1:04.6 | 190m | 2:50.0 | 71 | 545 | 39 | 109 |
| 0:51.9 | 178m | 2:25.7 | 113 | 688 | 31 | 122 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 27 | 123 |
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 24 | 129 |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.