Steve Halle 50c row
868m
Meters
4:12.5
Time
2:25.4
Pace
50
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 161 |
February 26, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 868m | 2:25.4 | 114 | 691 | 27 | 119 |
| 1:05.4 | 190m | 2:52.1 | 69 | 536 | 38 | 105 |
| 0:50.3 | 175m | 2:23.7 | 118 | 705 | 29 | 117 |
| 0:46.8 | 170m | 2:17.6 | 134 | 761 | 24 | 125 |
| 0:45.3 | 167m | 2:15.6 | 140 | 782 | 24 | 120 |
| 0:44.7 | 166m | 2:14.6 | 143 | 793 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.