Steve Halle 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 120 |
February 27, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 778 | 292 | 22 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 22 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 58 | 22 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 59 | 22 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 59 | 22 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 59 | 22 |
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Workout Graph
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