Steve Halle 21:09 row
5,017m
Meters
21:09.4
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 134 |
March 06, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 5,017m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 21:09.4 | 292m | 1:58.8 | 209 | 1017 | 27 |
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Workout Graph
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