Steve Halle 100c row
1,576
Meters
6:58.4
Time
2:12.7
Pace
100
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 183 |
March 09, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.4 | 1,576 | 2:12.7 | 150 | 815 | 100 | 27 | 137 |
| 1:53.8 | 361 | 2:37.6 | 89 | 607 | 20 | 33 | 121 |
| 1:30.5 | 333 | 2:15.8 | 139 | 780 | 20 | 25 | 129 |
| 1:11.8 | 295 | 2:01.6 | 194 | 968 | 20 | 25 | 147 |
| 1:18.2 | 310 | 2:06.1 | 174 | 900 | 20 | 25 | 142 |
| 1:04.1 | 277 | 1:55.7 | 226 | 1077 | 20 | 27 | 149 |
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Workout Graph
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