Steve Halle 1000m row
1,000m
Meters
3:12.1
Time
1:36.0
Pace
87
Calories
153
Heart Rate
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 179 |
March 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 32 | 153 |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 35 | 155 |
| 0:47.8 | 500m | 1:35.6 | 401 | 1678 | 31 | 156 |
| 0:48.2 | 750m | 1:36.4 | 391 | 1644 | 32 | 153 |
| 0:49.6 | 1,000m | 1:39.2 | 359 | 1533 | 33 | 148 |
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Workout Graph
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