Steve Halle 50c row
912m
Meters
4:42.2
Time
2:34.7
Pace
50
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 173 |
March 09, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 912m | 2:34.7 | 95 | 625 | 23 | 132 |
| 1:05.6 | 191m | 2:51.7 | 69 | 537 | 24 | 126 |
| 0:56.8 | 184m | 2:34.3 | 95 | 627 | 24 | 131 |
| 0:54.1 | 180m | 2:30.2 | 103 | 654 | 23 | 133 |
| 0:53.0 | 179m | 2:28.0 | 108 | 671 | 24 | 135 |
| 0:52.7 | 179m | 2:27.2 | 110 | 677 | 24 | 136 |
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Workout Graph
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