Steve Halle 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
March 13, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 20 | 128 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 | 124 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 124 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 127 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 131 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 135 |
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Workout Graph
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