Steve Halle 10000m row
10,000m
Meters
44:39.0
Time
2:13.9
Pace
593
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 127 |
March 14, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,000m | 2:13.9 | 146 | 801 | 20 | 127 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 20 | 124 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 20 | 123 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 20 | 131 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 20 | 128 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 20 | 130 |
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Workout Graph
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