Steve Halle 10000m row
10,000m
Meters
44:35.5
Time
2:13.7
Pace
595
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 128 |
March 15, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,000m | 2:13.7 | 146 | 803 | 21 | 127 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 21 | 123 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 21 | 125 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 22 | 129 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 22 | 129 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 22 | 131 |
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Workout Graph
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