Steve Halle 50c row
886m
Meters
4:30.8
Time
2:32.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 131 |
March 19, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 886m | 2:32.8 | 98 | 637 | 24 | 109 |
| 1:06.8 | 193m | 2:53.0 | 68 | 532 | 31 | 100 |
| 1:02.5 | 183m | 2:50.7 | 70 | 541 | 21 | 103 |
| 0:48.1 | 172m | 2:19.8 | 128 | 740 | 24 | 110 |
| 0:47.7 | 171m | 2:19.4 | 129 | 743 | 21 | 115 |
| 0:45.6 | 168m | 2:15.7 | 140 | 781 | 24 | 120 |
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Workout Graph
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