Steve Halle 10000m row
10,000m
Meters
45:36.7
Time
2:16.8
Pace
584
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 149 |
March 20, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.7 | 10,000m | 2:16.8 | 137 | 770 | 21 | 126 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 20 | 120 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 21 | 125 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 21 | 128 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 21 | 126 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 22 | 134 |
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Workout Graph
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