Steve Halle 50c row
881m
Meters
4:22.9
Time
2:29.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 151 |
March 21, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 881m | 2:29.2 | 105 | 662 | 26 | 111 |
| 1:07.4 | 192m | 2:55.5 | 65 | 522 | 32 | 99 |
| 0:55.8 | 183m | 2:32.4 | 99 | 639 | 28 | 106 |
| 0:51.1 | 177m | 2:24.3 | 116 | 700 | 25 | 115 |
| 0:45.5 | 167m | 2:16.2 | 138 | 776 | 24 | 118 |
| 0:43.2 | 163m | 2:12.5 | 150 | 817 | 24 | 119 |
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Workout Graph
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