Steve Halle 100c row
1,730m
Meters
8:19.9
Time
2:24.4
Pace
100
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 152 |
March 27, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 1,730m | 2:24.4 | 116 | 699 | 24 | 116 |
| 2:09.0 | 381m | 2:49.2 | 72 | 548 | 30 | 107 |
| 1:42.0 | 352m | 2:24.8 | 115 | 696 | 24 | 115 |
| 1:31.5 | 336m | 2:16.1 | 139 | 777 | 23 | 118 |
| 1:27.9 | 330m | 2:13.1 | 148 | 809 | 24 | 122 |
| 1:29.5 | 332m | 2:14.7 | 143 | 791 | 23 | 121 |
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Workout Graph
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