Steve Halle 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 153 |
March 28, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 20 | 122 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 119 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 121 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 121 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 123 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 128 |
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Workout Graph
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