Steve Halle 10000m row
10,000m
Meters
45:21.2
Time
2:16.0
Pace
586
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 155 |
March 29, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.2 | 10,000m | 2:16.0 | 139 | 778 | 22 | 122 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 21 | 121 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 22 | 122 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 22 | 122 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 23 | 124 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 22 | 124 |
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Workout Graph
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