Steve Halle 50c row
891m
Meters
4:27.4
Time
2:30.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 154 |
April 01, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 891m | 2:30.0 | 104 | 656 | 27 | 110 |
| 1:07.2 | 193m | 2:54.0 | 66 | 528 | 32 | 101 |
| 0:57.5 | 185m | 2:35.4 | 93 | 620 | 28 | 108 |
| 0:51.2 | 177m | 2:24.6 | 116 | 698 | 26 | 110 |
| 0:45.6 | 168m | 2:15.7 | 140 | 781 | 24 | 117 |
| 0:45.9 | 169m | 2:15.7 | 140 | 780 | 25 | 118 |
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Workout Graph
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