Steve Halle 10000m row
10,000
Meters
44:25.3
Time
2:13.2
Pace
597
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 151 |
April 02, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.3 | 10,000 | 2:13.2 | 148 | 806 | 597 | 22 | 126 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 786 | 118 | 21 | 122 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 804 | 119 | 22 | 125 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 813 | 120 | 22 | 126 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 815 | 120 | 22 | 134 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 120 | 23 | 127 |
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Workout Graph
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