Steve Halle 10000m row
10,000m
Meters
43:53.7
Time
2:11.6
Pace
603
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 135 |
April 04, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.7 | 10,000m | 2:11.6 | 153 | 827 | 22 | 133 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 22 | 128 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 23 | 132 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 23 | 134 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 23 | 138 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 23 | 135 |
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Workout Graph
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