Steve Halle 10000m row
10,000m
Meters
45:00.9
Time
2:15.0
Pace
589
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 162 |
April 09, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,000m | 2:15.0 | 142 | 789 | 21 | 126 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 21 | 126 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 21 | 126 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 22 | 126 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 22 | 128 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 22 | 128 |
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Workout Graph
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