Steve Halle 50c row
859m
Meters
4:05.5
Time
2:22.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 162 |
April 15, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 859m | 2:22.8 | 120 | 712 | 27 | 116 |
| 1:02.5 | 189m | 2:45.3 | 77 | 566 | 37 | 102 |
| 0:50.4 | 176m | 2:23.1 | 119 | 710 | 29 | 112 |
| 0:47.0 | 170m | 2:18.2 | 132 | 756 | 24 | 119 |
| 0:43.2 | 163m | 2:12.5 | 150 | 817 | 24 | 123 |
| 0:42.5 | 162m | 2:11.1 | 155 | 833 | 24 | 126 |
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Workout Graph
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