Steve Halle 6000m row
6,000m
Meters
26:26.2
Time
2:12.1
Pace
360
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 144 |
April 19, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 6,000m | 2:12.1 | 152 | 821 | 22 | 131 |
| 5:18.8 | 1,200m | 2:12.8 | 149 | 813 | 23 | 125 |
| 5:18.6 | 2,400m | 2:12.7 | 150 | 814 | 22 | 128 |
| 5:18.2 | 3,600m | 2:12.5 | 150 | 816 | 23 | 132 |
| 5:16.0 | 4,800m | 2:11.6 | 153 | 827 | 23 | 136 |
| 5:14.6 | 6,000m | 2:11.0 | 155 | 834 | 23 | 138 |
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Workout Graph
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