Steve Halle 7500m row
7,500m
Meters
32:09.5
Time
2:08.6
Pace
461
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 159 |
April 25, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 7,500m | 2:08.6 | 164 | 865 | 24 | 139 |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 23 | 132 |
| 6:25.9 | 3,000m | 2:08.6 | 164 | 865 | 24 | 137 |
| 6:21.2 | 4,500m | 2:07.0 | 171 | 887 | 24 | 143 |
| 6:23.3 | 6,000m | 2:07.7 | 168 | 877 | 24 | 142 |
| 6:23.8 | 7,500m | 2:07.9 | 167 | 875 | 25 | 142 |
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Workout Graph
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