Steve Halle 10000m row
10,000m
Meters
43:20.6
Time
2:10.0
Pace
609
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 155 |
May 07, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.6 | 10,000m | 2:10.0 | 159 | 847 | 22 | 135 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 128 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 22 | 132 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 23 | 134 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 23 | 139 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 23 | 144 |
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Workout Graph
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