Steve Halle 50c row
867m
Meters
4:15.8
Time
2:27.5
Pace
50
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 157 |
May 08, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 867m | 2:27.5 | 109 | 675 | 25 | 136 |
| 1:09.8 | 191m | 3:02.7 | 57 | 497 | 23 | 124 |
| 0:51.4 | 177m | 2:25.1 | 114 | 693 | 25 | 130 |
| 0:46.1 | 169m | 2:16.3 | 138 | 774 | 25 | 138 |
| 0:44.5 | 166m | 2:14.0 | 145 | 800 | 26 | 143 |
| 0:44.0 | 165m | 2:13.3 | 148 | 808 | 26 | 147 |
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Workout Graph
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