Steve Halle 10000m row
10,000m
Meters
44:33.4
Time
2:13.6
Pace
594
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 156 |
May 14, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.4 | 10,000m | 2:13.6 | 147 | 804 | 22 | 126 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 22 | 123 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 22 | 125 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 23 | 127 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 23 | 131 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 24 | 128 |
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Workout Graph
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