Steve Halle 10000m row
10,000m
Meters
43:35.3
Time
2:10.7
Pace
606
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 151 |
May 30, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.3 | 10,000m | 2:10.7 | 157 | 838 | 23 | 135 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 23 | 129 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 23 | 133 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 23 | 135 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 23 | 134 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 24 | 145 |
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Workout Graph
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