Steve Halle 10000m row
10,000m
Meters
42:17.7
Time
2:06.8
Pace
624
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 149 |
June 06, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.7 | 10,000m | 2:06.8 | 171 | 889 | 24 | 149 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 24 | 137 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 24 | 144 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 24 | 148 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 24 | 155 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 26 | 165 |
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Workout Graph
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