Steve Halle 7250m row
7,250m
Meters
31:30.8
Time
2:10.4
Pace
441
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 150 |
June 14, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 7,250m | 2:10.4 | 158 | 843 | 23 | 133 |
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 23 | 125 |
| 6:34.8 | 3,000m | 2:11.6 | 154 | 828 | 23 | 129 |
| 6:35.9 | 4,500m | 2:11.9 | 152 | 824 | 23 | 130 |
| 6:29.4 | 6,000m | 2:09.8 | 160 | 850 | 24 | 137 |
| 5:16.5 | 7,250m | 2:06.6 | 172 | 893 | 25 | 147 |
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Workout Graph
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