Steve Halle 3:00 row
808m
Meters
3:00.0
Time
1:51.3
Pace
57
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 151 |
June 18, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
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Workout Graph
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