Steve Halle 6000m row
6,000m
Meters
24:58.6
Time
2:04.8
Pace
380
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 148 |
June 24, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 6,000m | 2:04.8 | 180 | 918 | 24 | 146 |
| 5:06.9 | 1,200m | 2:07.8 | 167 | 876 | 23 | 133 |
| 5:00.6 | 2,400m | 2:05.2 | 178 | 913 | 24 | 139 |
| 4:58.4 | 3,600m | 2:04.3 | 182 | 926 | 24 | 147 |
| 5:00.4 | 4,800m | 2:05.1 | 178 | 914 | 25 | 150 |
| 4:52.3 | 6,000m | 2:01.7 | 194 | 966 | 26 | 165 |
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Workout Graph
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