Steve Halle 50c row
856m
Meters
3:58.6
Time
2:19.3
Pace
50
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 126 |
July 09, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 856m | 2:19.3 | 129 | 744 | 24 | 114 |
| 0:52.7 | 178m | 2:28.0 | 108 | 671 | 24 | 106 |
| 0:46.1 | 169m | 2:16.3 | 138 | 774 | 25 | 115 |
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 23 | 114 |
| 0:46.2 | 169m | 2:16.6 | 137 | 771 | 25 | 115 |
| 0:47.2 | 171m | 2:18.0 | 133 | 758 | 23 | 121 |
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Workout Graph
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