Steve Halle 5:00 row
1,314m
Meters
5:00.0
Time
1:54.1
Pace
89
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 132 |
July 25, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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