Steve Halle 7500m row
7,500m
Meters
32:29.4
Time
2:09.9
Pace
457
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 131 |
August 06, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.4 | 7,500m | 2:09.9 | 159 | 848 | 24 | 138 |
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 23 | 131 |
| 6:29.4 | 3,000m | 2:09.8 | 160 | 850 | 24 | 135 |
| 6:30.6 | 4,500m | 2:10.2 | 159 | 845 | 25 | 136 |
| 6:31.1 | 6,000m | 2:10.3 | 158 | 843 | 24 | 139 |
| 6:23.8 | 7,500m | 2:07.9 | 167 | 875 | 25 | 151 |
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Workout Graph
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