Steve Halle 10000m row
10,000m
Meters
44:30.5
Time
2:13.5
Pace
595
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
August 09, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.5 | 10,000m | 2:13.5 | 147 | 805 | 23 | 140 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 22 | 132 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 23 | 136 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 23 | 141 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 23 | 140 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 24 | 154 |
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Workout Graph
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