Steve Halle 6000m row
6,000
Meters
25:59.2
Time
2:09.9
Pace
366
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 159 |
August 19, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.2 | 6,000 | 2:09.9 | 160 | 845 | 366 | 23 | 135 |
| 5:14.8 | 1,200 | 2:11.1 | 155 | 823 | 72 | 23 | 128 |
| 5:12.0 | 2,400 | 2:10.0 | 159 | 842 | 73 | 23 | 131 |
| 5:14.1 | 3,600 | 2:10.8 | 156 | 836 | 73 | 23 | 128 |
| 5:17.1 | 4,800 | 2:12.1 | 152 | 817 | 72 | 23 | 132 |
| 5:01.1 | 6,000 | 2:05.4 | 177 | 908 | 76 | 25 | 156 |
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Workout Graph
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