Steve Halle 7500m row
7,500m
Meters
33:33.9
Time
2:14.2
Pace
444
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 137 |
August 30, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.9 | 7,500m | 2:14.2 | 145 | 797 | 23 | 132 |
| 6:42.4 | 1,500m | 2:14.1 | 145 | 799 | 23 | 126 |
| 6:43.0 | 3,000m | 2:14.3 | 144 | 796 | 23 | 131 |
| 6:43.4 | 4,500m | 2:14.4 | 144 | 795 | 23 | 130 |
| 6:44.7 | 6,000m | 2:14.9 | 143 | 790 | 23 | 134 |
| 6:40.3 | 7,500m | 2:13.4 | 147 | 807 | 23 | 141 |
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Workout Graph
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