Steve Halle 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
300
Calories
133
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 22 |
Stroke Count | 491 |
Drag Factor | 161 |
September 09, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 22 | 133 |
4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | 126 |
4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 | 129 |
4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 22 | 136 |
4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 22 | 137 |
4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 22 | 139 |
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Workout Graph
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