Steve Halle 2x1:00/1:00r row
555m
Meters
2:00.0
Time
1:48.1
Pace
41
Calories
Rest Distance | 81m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 636m |
Overall Time | 4:00.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1253 |
Stroke Rate | 29 |
Stroke Count | 59 |
Drag Factor | 161 |
September 16, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
r81m |
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Workout Graph
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