Steve Halle 2x2:00/2:00r row
1,102m
Meters
4:00.0
Time
1:48.8
Pace
81
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,213m |
| Overall Time | 8:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 161 |
September 16, 2024 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 31 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | |
| r111m |
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Workout Graph
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