Steve Halle 10000m row
10,000m
Meters
45:49.4
Time
2:17.4
Pace
582
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 131 |
October 02, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000m | 2:17.4 | 135 | 763 | 22 | 138 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 22 | 130 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 22 | 134 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 22 | 138 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 22 | 146 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 22 | 143 |
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Workout Graph
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