Steve Halle 7500m row
7,500m
Meters
34:36.4
Time
2:18.4
Pace
432
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 128 |
October 08, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.4 | 7,500m | 2:18.4 | 132 | 754 | 22 | 125 |
| 6:51.5 | 1,500m | 2:17.1 | 136 | 766 | 22 | 120 |
| 6:54.5 | 3,000m | 2:18.1 | 133 | 756 | 22 | 126 |
| 6:56.4 | 4,500m | 2:18.8 | 131 | 750 | 22 | 125 |
| 6:56.0 | 6,000m | 2:18.6 | 131 | 751 | 22 | 126 |
| 6:58.0 | 7,500m | 2:19.3 | 129 | 745 | 23 | 128 |
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Workout Graph
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