Steve Halle 10000m row
10,000m
Meters
45:23.7
Time
2:16.1
Pace
585
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 132 |
October 09, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.7 | 10,000m | 2:16.1 | 139 | 776 | 22 | 133 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 22 | 128 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 23 | 130 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 23 | 136 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 23 | 136 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 23 | 135 |
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Workout Graph
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