Steve Halle 7500m row
7,500m
Meters
33:26.2
Time
2:13.7
Pace
445
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 122 |
October 16, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.2 | 7,500m | 2:13.7 | 146 | 803 | 22 | 127 |
| 6:44.0 | 1,500m | 2:14.6 | 143 | 793 | 22 | 120 |
| 6:40.9 | 3,000m | 2:13.6 | 147 | 804 | 22 | 125 |
| 6:38.9 | 4,500m | 2:12.9 | 149 | 812 | 23 | 129 |
| 6:39.5 | 6,000m | 2:13.1 | 148 | 810 | 23 | 129 |
| 6:42.8 | 7,500m | 2:14.2 | 145 | 797 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.