Steve Halle 50c row
817m
Meters
3:36.7
Time
2:12.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 145 |
October 18, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 817m | 2:12.6 | 150 | 816 | 23 | 119 |
| 0:48.2 | 172m | 2:20.1 | 127 | 737 | 24 | 104 |
| 0:42.5 | 162m | 2:11.1 | 155 | 833 | 23 | 110 |
| 0:41.8 | 161m | 2:09.8 | 160 | 850 | 24 | 116 |
| 0:41.8 | 161m | 2:09.8 | 160 | 850 | 23 | 130 |
| 0:42.3 | 162m | 2:10.5 | 157 | 841 | 24 | 136 |
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Workout Graph
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