Steve Halle 7500m row
7,500m
Meters
32:25.4
Time
2:09.6
Pace
458
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 146 |
October 23, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.4 | 7,500m | 2:09.6 | 160 | 852 | 24 | 135 |
| 6:41.1 | 1,500m | 2:13.7 | 146 | 804 | 23 | 124 |
| 6:31.1 | 3,000m | 2:10.3 | 158 | 843 | 25 | 124 |
| 6:31.2 | 4,500m | 2:10.4 | 158 | 843 | 25 | 128 |
| 6:28.8 | 6,000m | 2:09.6 | 161 | 853 | 25 | 139 |
| 6:13.1 | 7,500m | 2:04.3 | 182 | 926 | 26 | 160 |
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Workout Graph
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