Steve Halle 50c row
862m
Meters
4:07.8
Time
2:23.7
Pace
50
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 143 |
November 04, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 862m | 2:23.7 | 118 | 705 | 27 | 118 |
| 1:03.8 | 188m | 2:49.6 | 72 | 546 | 38 | 103 |
| 0:50.2 | 176m | 2:22.6 | 121 | 715 | 25 | 114 |
| 0:45.8 | 168m | 2:16.3 | 138 | 775 | 25 | 121 |
| 0:43.6 | 164m | 2:12.9 | 149 | 812 | 25 | 127 |
| 0:44.3 | 165m | 2:14.2 | 145 | 797 | 24 | 127 |
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Workout Graph
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