Steve Halle 10000m row
10,000m
Meters
46:00.3
Time
2:18.0
Pace
579
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 123 |
November 05, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.3 | 10,000m | 2:18.0 | 133 | 758 | 21 | 128 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 21 | 126 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 22 | 127 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 22 | 129 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 22 | 127 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 22 | 131 |
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Workout Graph
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