Steve Halle 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
591
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 137 |
November 08, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 22 | 134 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | 129 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 23 | 130 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 22 | 140 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 22 | 137 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 23 | 138 |
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Workout Graph
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